Level 2: Play!
Discover your strength, find your float, and embrace the playful side of your vinyasa practice with Aixa in this 6-week journey into inversions and arm balances. Building on the foundation of the Beginner’s Mindset series, this program will guide you through new poses, creative variations, and transitions that flow seamlessly in and out of postures—all with a focus on safety, technique, and fun!
Beginner’s Mindset Series - Arm Balances
Arm balances are liberating postures that teach us not only about intrinsic power but also about our innate playfulness, courage, fearlessness, and agility. Learn a new way to incorporate these poses into your practice with enthusiasm and ease.
Beginner’s Mindset Series - Arm Balances
Mondays @ 6pm from Feb 19 - Mar 25. Arm balances are liberating postures that teach us not only about intrinsic power but also about our innate playfulness, courage, fearlessness, and agility. Learn a new way to incorporate these poses into your practice with enthusiasm and ease.