Training and Programs
SWEAT offers a variety of trainings and programs to deepen your experience and even become a certified Yoga Teacher.
Discover the next steps on your journey here.
Purpose In Motion
Purpose in Motion is a 50-hour immersive journey grounded in Embodied Motion, a principle-based movement method that cultivates clarity and connection to a purposeful, fulfilling life. Through intentional movement, nervous system awareness, and embodied practice, you’ll learn to listen inward, build trust in their own guidance, and translate clarity into aligned action, on and off the mat.
This program is for yoga teachers, mindful coaches & enthusiasts ready to reconnect with their purpose, on and off the mat. You do not need to be local; only the immersive retreat is in person, and the rest of the program is designed to support you from anywhere.
August - October, 2026
Disclaimer: Be prepared to take action to create the life you want to live!
Self-Discovery 200 hr.
Yoga Teacher Training
Rooted in tradition and tailored for the modern practitioner, the Self-Discovery YTT offers a holistic journey of self-empowerment, leadership development, and authentic teacher training. Whether you're looking to deepen your personal practice, embark on a fulfilling teaching career, or simply explore the profound depths of yoga, this Yoga Alliance Accredited program is your gateway to realizing your fullest potential.
You don’t need to be local to join, this training welcomes students from around the world, with all sessions offered in EST.
