Teacher Training

SWEAT offers a variety of trainings and continuing education courses during the year.

Discover the next steps on your journey here.

Krystal in half pigeon pose with hands at prayer.

Self-Discovery 200 hr.

Yoga Teacher Training

Rooted in tradition and tailored for the modern practitioner, the Self-Discovery YTT offers a holistic journey of self-empowerment, leadership development, and authentic teacher training. Whether you're looking to deepen your personal practice, embark on a fulfilling teaching career, or simply explore the profound depths of yoga, this Yoga Alliance Accredited program is your gateway to realizing your fullest potential.

Mindful Communities Teacher Training

There are buzzwords galore in the space of mindfulness. This training hears your buzz words and raises you tools grounded in specific meditation styles that will empower your practice and take your skills to the next level. Complete this 120 hour training as a Certified Meditation Guide. 

We are planning your next MCTT experience. The future dates are on their way!