Teacher Training

SWEAT offers a variety of trainings and continuing education courses during the year.

Discover the next steps on your journey here.

Krystal in half pigeon pose with hands at prayer.

Self-Discovery 200 hr.
Yoga Teacher Training

Rooted in tradition and tailored for the modern practitioner, the Self-Discovery YTT offers a holistic journey of self-empowerment, leadership development, and authentic teacher training. Whether you're looking to deepen your personal practice, embark on a fulfilling teaching career, or simply explore the profound depths of yoga, this Yoga Alliance Accredited program is your gateway to realizing your fullest potential.

You don’t need to be local to join, this training welcomes students from around the world, with all sessions offered in EST.

Announcing 2027 Dates have arrived!

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RYS 200 Yoga Alliance