Amid the rush of the season, this is your invitation to slow down and return to stillness. Sacred Pause is a restorative sound bath designed to help you release tension, quiet the mind, and reconnect with your inner calm.
A sound bath is a meditative experience where you float on waves of sound
Vibrational instruments such as singing bowls, gongs, drums and chimes gently and effortlessly draws the mind into a deep meditative state which encourages relaxation and healing of the mind and body
Investment: $40
About Siubhan:
Siubhan Clark is a Master Reiki Practitioner, Sound Therapist, and Gong Master who weaves ancient healing arts with modern mindfulness. Trained through the Celtic School of Sound Healing in Dublin, she creates immersive sound experiences that guide people into deep rest, energetic balance, and emotional renewal. As a 500 E-RYT yoga teacher and Certified Mindfulness Meditation Teacher, Siubhan helps others reconnect with their inner harmony, one vibration at a time.
About Siubhan:
Siubhan Clark is a Master Reiki Practitioner, Sound Therapist, and Gong Master who weaves ancient healing arts with modern mindfulness. Trained through the Celtic School of Sound Healing in Dublin, she creates immersive sound experiences that guide people into deep rest, energetic balance, and emotional renewal. Siubhan helps others reconnect with their inner harmony, one vibration at a time.
Benefits of a Sound Bath:
• Stress Relief & Relaxation – The vibrations from instruments like gongs, singing bowls, and chimes help the nervous system shift out of “fight or flight” and into a calmer state.
• Meditation Support – Sound makes it easier for the mind to quiet down, even for people who find traditional meditation challenging.
• Emotional Release – Different tones and frequencies can stir up and release emotions, offering a sense of lightness and clarity.
• Improved Sleep – Many participants report deeper, more restful sleep after a session.
• Energy Balancing – Vibrations are said to help align and clear blocked energy centers (chakras), leaving people feeling more balanced.
• Creativity & Insight – The altered state of consciousness sound induces can spark inspiration and new perspectives.
• Physical Benefits – Vibrations can reduce tension in the body, lower blood pressure, and encourage deep breathing.