Purpose In Motion
Move with clarity. Lead with purpose. Live aligned.
August - October, 2026
A 50-hour immersive journey where you use movement to build awareness,
connect to what matters most, and begin shaping a life that feels aligned, meaningful, and fully your own.
Embodied Motion = the practice
Designing and Aligned Life = the result
In Person/Virtual Immersion Program
Who its for:
✔ You’re ready to deepen your connection to how you want to live
✔ You’re craving more clarity, intention, and alignment in your life
✔ You’re drawn to movement as a tool for awareness and growth
✔ You want to explore your purpose in a way that feels grounded and real
✔You’re open to learning in a supportive, like-minded community
You do not need to be local; only the immersive retreat is in person, and the rest of the program is designed to support you from anywhere.
What it is:
Purpose in Motion is a 50-hour immersive journey grounded in Embodied Motion, a principle-based movement method that builds awareness, regulation, and connection. Through intentional movement, reflection, and guided integration, you’ll learn to understand what your body is communicating and how to use that awareness to support the way you live, lead, and choose.
This is a space to explore what matters to you, and begin moving toward it with clarity.
✔ Embodied movement principles that build awareness, presence, and regulation
✔ Movement as a tool for clarity, self-discovery, and decision-making
✔ How to work with a meaningful life question, transition, or next step
✔ Practices that support self-trust and aligned action
✔ Integration of what you learn into your daily life, relationships, and leadership
This work lives on the mat and beyond it.
What you’ll explore:
How it works:
We begin with an immersive retreat to ground into the work and create connection. From there, we continue through a series of weekend labs and weekday virtual mentorships, allowing you to integrate what you’re learning in real time.
August 3rd - August 6th, 2026
August 3rd: Program begins at 3pm.
August 4th and 5th: 7am - 7pm.
August 6th: Program concludes at 12pm.
Movement training, workshops, reflection, and embodied integration. Lodging and meals included.
Immersive Retreat In Person at Gather Greene, NY
Saturday, 12PM - 3PM EST
August 15th
August 29th
September 12th
September 26th
October 10th
October 24th
Workshop-style support: together we refine movement principles, addition to the continuation of finding clarity through self-development.
Weekend Labs In-person at SWEAT Power Yoga, or Virtual
Weekday Mentorships Virtual, Powered by Zoom
Wednesday: 6PM - 7PM EST
August 12th
August 19th
September 2nd
September 16th
September 30th
October 14th
Coaching, accountability, Q&A, and integration support.
What you’ll leave with:
✔ A clear connection to what matters most to you
✔ Practical tools to live, lead, and move with intention
✔A grounded sense of direction and self-trust
✔A personal movement practice you can return to consistently
✔The ability to translate awareness into aligned action
This work becomes something you can carry with you:
✔ A movement practice that supports clarity and consistency
✔ A framework for making aligned decisions
✔ A deeper sense of self-trust
✔ A more intentional relationship with discipline and follow-through
✔ Continuing Education Credits for teachers through Yoga Alliance and the American Yoga Council
Practical application:
Join this transformative journey of self-discovery and empowerment.
Program Commitment
Full commitment to Purpose in Motion give you the opportunity to lead with embodied clarity. By the end, movement becomes a mirror: a place where you practice the qualities that allow you to move through your life with more intention and self-leadership. You will understand how to move your body with intelligence, how to create whole-body connection, and how to return to a practice that steadies you and strengthens you. You will build the discipline to show up for yourself, cultivate the awareness to see clearly, and the capacity to choose with alignment.
How:
Invest in yourself.
Purpose in Motion is capped at 26 participants to protect the depth and personalized support.
Save $300 off enrollment when you register before June 1!
Pay In Full Options:
On-site package (17 spots): Full Price: $2,499
Off-site solo package (7 spots): Full Price: $2,399
Off-site shared package (2 rooms, 4 spots): Full Price: $2,099
Shared packages must be booked as a pair.
Payment plans are available, and pricing reflects additional administrative and processing costs.
Payment Plan Total Pricing:
additional $150 to above pricing
$500 non-refundable down payment due at time of application will be deducted from total cost.
Whats Included:
Includes unlimited classes in person and virtual at SWEAT Power Yoga for duration of program
Pricing includes accommodations and food while at Gather Greene Retreat in the Coxsackie, NY.
Pricing does not include transportation to and from the Immersive Retreat
If you’re feeling called to explore this work, we invite you to apply. This is a space to deepen your awareness, connect to your purpose, and begin living with greater clarity and alignment.
Recommended Reading
Recommended Books:
Pre Course Reading:
The Fifth Agreement by Don Miguel Ruiz
Course Reading:
The Kleshas, Exploring the elusiveness of Happiness by Deborah Adele
Turning Pro: Tap Your Inner Power and Create Your Life's Work by Steven Pressfield
*Note: reading materials not included in program investment
Teaching Faculty
