Warrior (ages 9-12)
Warrior Yoga utilizes the Baptiste Yoga methodology to empower your pre-teen through with a moving mediation. Through strengthening, lengthening, and opening, your adolescent will access their inner Warrior and higher self!
Little Pretzels (ages 5-8)
A practice for your little Yogi that intertwines yoga poses and creative play. The 45 minute Little Pretzels class is taught in a non-heated room.
*comfortable clothing, a yoga mat, and a water bottle are recommended