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Warrior (ages 9-12)
Tuesday, 4-5pm

Warrior Yoga utilizes the Baptiste Yoga methodology to empower your pre-teen through with a moving mediation.  Through strengthening, lengthening, and opening, your adolescent will access their inner Warrior and higher self!

 

Little Pretzels (ages 5-8)
Thursday, 4-4:45pm

A practice for your little Yogi that intertwines yoga poses and creative play. The 45 minute Little Pretzels class is taught in a non-heated room. 

 

 

 

*comfortable clothing, a yoga mat, and a water bottle are recommended