Shannon is a Tier 2 Certified Baptiste Teacher and co-founder of SWEAT Power Yoga. She is also a wife, mother, lover of sunshine, red wine, movement-inducing music, a good book, a clean house, and salt air. Baptiste Yoga has given her a freedom to live louder and the passion to share what she has discovered with others.
The challenge and inspiration for each practice is to show up, step out of the box, and trust that the practice will lead you where you need to be. She is committed to continued inquiry, integrity, and compassion so that she can hold a powerful and fearless space for others.