Yoga for Youth

Warrior (ages 9-12)
Tuesday, 4-5pm

Warrior Yoga utilizes the Baptiste Yoga methodology to empower your pre-teen through with a moving mediation.  Through strengthening, lengthening, and opening, your adolescent will access their inner Warrior and higher self!

Little Pretzels (ages 5-8)
Thursday, 4-4:45pm

A practice for your little Yogi that intertwines yoga poses and creative play. The 45 minute Little Pretzels class is taught in a non-heated room. 

*comfortable clothing, a yoga mat, and a water bottle are recommended

 


SWEAT Equity

This is our energy exchange program. Trade service hours for yoga classes! We are happy to provide students the opportunity to trade a couple of hours a week of studio work  in exchange for free yoga classes.  We are committed to making sure you get back more than you give. Contact us to inquire.


 

Sunday Service

Donation-based community class offered on Sunday mornings from 8:30-9:30.  Our way to say Thank You, an opportunity to raise awareness, and chance to give back.  Class is free, and donations are encouraged. Recommended donation of $5 - $20.

 All charities will be local and chosen on a monthly basis. Donations will be made at the end of the month on behalf of the SWEAT Power yoga community.

This month's partner organization...

The SWEAT community has raised tens of thousands of dollars in support of our partner organizations. 

If you want to go fast, go alone.  

If you want to go far, go together.