Krystal Say

OWNER

Krystal Say

What are you curious about in your practice? 

To see just how far the dedication of my practice will lead me to fulfill my dreams.

Go-to song:

Definitely mood driven. Today: Everything is Everything by Lauryn Hill.

What can I expect when practicing with you?

To step out of your comfort zone and explore the possibilities of your life through your physical practice.

Bio

I believe you have the power to lead your dreams. 

You have a passion, deep down, that sets your soul on fire.  Currently expressed as a whisper, an idea, or maybe just a feeling that is waiting to come forth and create the life you want to live.  You have everything you need to strengthen that whisper into your true voice.  A voice that will support your actions in making a positive difference in this world. 

Curiosity helps me stay forever a student, sparking my zest for life. I have B.S. in Exercise Science.  I bring a holistic approach to my community as a certified Yoga Teacher, Health Coach, and Integrative Coach.  As an entrepreneur and owner of SWEAT Power Yoga, I understand the power of a brand to enrich community.  I travel internationally to present, educate, and empower individuals to move well, be well, and live on purpose. 

I understand the courage it takes to find your way. I am devoted to helping you listen, feel and lead your dreams.  Let’s practice together and cultivate tools to listen to that whisper, tap into your truth, and learn to lead authentically and unapologetically.

Krystal Say holds reverse warrior pose.

Take a Class with Krystal

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