Jody Buna

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Jody started her yoga journey over a decade ago in Hawai’i and quickly fell in love with the strength, transformation and confidence it instilled both on and off the mat. After practicing yoga across the country from California to Connecticut, she decided the best way to continue her yoga journey was to share her knowledge and passion of the yoga discipline and lifestyle with others. Jody received my RYT 200 certificate from West Hartford Yoga.  Her goal is to bring the beauty, peace and potential that yoga holds to everybody around her. She believes that yoga is one of the ultimate transformative forces. She brings both strength and flexibility to her classes -  with a strong focus on vinyasa flow and restorative postures. Her classes are both adaptable and accessible to all levels and seek to inspire and empower as you learn to tap into your confidence, authenticity and pure potential.