For more than 25 years, Baron Baptiste has devoted his life to creating and sharing transformational yoga practices and programs. He shares the Baptiste Yoga methodology through workshops, books, yoga teacher trainings and his continued work with non-profit organizations. Baron is committed to sharing Baptiste Yoga in ways that make a real and lasting difference in the lives of people across the planet. His approach to yoga has been a catalyst for society’s acceptance of yoga as a popular practice and is now being used by thousands of people globally.

Read more about Baron and Baptiste Yoga at


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TRX for Yoga strengthens and advances your poses using the TRX Suspension Trainer.  Our very own Krystal Say has worked with TRX to develop a suspension trainer yoga flow that will challenge, reinforce, and take your practice to the next level.

SWEAT is proud to be a pilot studio for TRX for Yoga.

Check out TRX for Yoga at