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Inversions Workshop w/ Krystal Say

An all-levels workshop that builds from foundation to a strong inversion practice.

  • Deepen the connection with your physical body as you explore preparatory poses and various stages of inversions to find proper alignment and build confidence.

  • We will focus mainly on 4 active inversions; headstand, handstand, forearm stand, and shoulder stand.

$30 investment . Register here

Earlier Event: February 10
Foundation of Flow Workshop
Later Event: May 5
Level Up