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Fully Xpressed - Inversion Workshop

Explore different variations yoga poses, inversions and
arm balances using the TRX Suspension trainer as
a tool to fire up core stability and increase confidence
to find the fullest expression of the pose.

By the end of the workshop you will be flying and inverting without the assistance of the TRX!  

Enrollment: $20 - Sign up here

 

Later Event: January 6
Foundations of Flow - workshop