Being of Power
Oct
7
9:00am 9:00am

Being of Power

Power on the mat comes from empowering our physicality through acceptance, precision, alignment and flow resulting in freedom, full expression and new possibilities. These same principles apply to being of power in our lives. Learn how to land your intentions into reality and experience the freedom and effectiveness that emerges from this inspired and embodied practice of Baptiste Yoga™. Explore being of power on and off the mat.

Tuition is $175
Register through the Baptiste Institute here.

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#unstoppable Yoga for Youth Training
Dec
2
to Dec 3

#unstoppable Yoga for Youth Training

#unstoppable is for anyone who works with youth - and it's at no cost to you thanks to the Baptiste Foundation.

Saturday, December 2nd and Sunday, December 3rd from 9am-6pm

Register here via the Baptiste Foundation.

This is a FREE training for anyone who works with youth - school teachers, school counselors, aides, coaches, community center employees, police officers, etc. You will learn through an embodied experience, a set of tools to teach basic yoga poses, breathing, meditation and relaxation techniques to youth in whatever setting you encounter them in. The training will also give an introduction as to why and how these tools can help people who have experienced trauma. You will be given valuable tools that will teach you to care for yourself first so you can more effectively serve others.

This training will cover how yoga, meditation and self inquiry are powerful tools for your own self care, but also through an embodied experience for yourself, how you can share them with others.

This program is provided by the Baptiste Foundation at no cost to those currently working with at risk youth (including school teachers, counselors, aides, coaches, community center employees, first responders, law enforcement, etc). For those not currently working with at risk youth, the cost of the training is a $300 donation to the Baptiste Foundation.

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Luca-led Practice!
Sep
23
9:15am 9:15am

Luca-led Practice!

Join international yoga teacher and published yoga researcher Luca Richards for a fun and inspiring yoga class that will challenge your body, liberate your spirit and leave you in a new experience of yourself. This class will be packed with humor, everyday wisdom and practical applications that will transform your yoga practice :)
 

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A NEW LIFE: Meditation & Inquiry Workshop
Sep
22
5:15pm 5:15pm

A NEW LIFE: Meditation & Inquiry Workshop

Get to the heart of what you want, what is standing in your way, and what action steps you can take to create a NEW LIFE NOW.

This workshop will be packed with humor, everyday wisdom, and practical applications that will transform every area of your
personal and professional life!

Bring a journal and pen.

$20 seperatley ($35 in conjunction with Luca-led Practice on Saturday, 9/23 @ 9:15am)

Register for A NEW LIFE: Meditation & Inquiry Workshop here

Register for BOTH workshop and Luca-led Practice here

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